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Women What Whistle

This podcast is about not falling in line or fading away. Stories of bravery, accounts of resilience and even tales of sheer bloody-mindedness. It’s about finding our voice, and sometimes our brave, through the stories of other women who’ve had to find theirs.

Feb 6, 2020

It's been quite the hectic week so having literally just finished editing an interview with one of the most influential authors on family life, the fabulous Steve Biddulph, I'm reminded of the importance of balance! Setting goals is all very well but if we don't give ourselves the chance to rest and recover, we will burn out - I'm saying it to myself too!! So, here we go, hamster wheels, 2020 and sunshine!! 

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We need to look after our mental health as much as we do our physical health!!