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Women What Whistle

This podcast is about not falling in line or fading away. Stories of bravery, accounts of resilience and even tales of sheer bloody-mindedness. It’s about finding our voice, and sometimes our brave, through the stories of other women who’ve had to find theirs.

Dec 19, 2019

I've clambered back into the wardrobe for a quick catch up before silly season kicks off! Remember to take a bit of time out for self preservation over the festive season, as Claudia Hammond suggests in The Art of Rest, try sitting on a chair with NOTHING to do for 15 minutes - I'm going to give it a go too, minus...

Nov 14, 2019

I do hope you enjoy this episode half as much as I have whilst putting it together!

It turns out that recent neuroscience research has discovered some quick and specific activities that can alter our physical and emotional state – and you’re going to love them! Laughing (even pretend laughing) and singing can help...

Oct 31, 2019

Once trust is broken it's so hard to rebuild again. It's important to recognise when to put that time and effort in and when to let go. Trust starts with knowing who we are and in this episode we talk about how to recognise and help ourselves know which way to go.

Oct 24, 2019

Words that a friend wrote to me once have stuck with me forever "we change the world by first changing ours" and so this week we talk about finding joy on our doorstep. When we start to reconnect with what actually matters and invest relentlessly in that, we can be part of the bigger picture and change the fabric of...

Oct 17, 2019

Whizz and I went for a walk the other day along an old railway line and whilst I was admiring the gorgeous reds and golds of the leaves turning, it struck me how beautiful something can be when its dying.

We so often look at loss as a negative, however the seasons of nature are necessary in order to make room for new...