Dec 10, 2020
For the last episode of this year I threw open the floor to our facebook group and let them ask the questions via my husband Brian who added his beautiful mellow tones to the podcast! We talk about all the insights and learns from 2020, favourite conversations, hopes for 2021, George Clooney’s hair, padded pants, all...
Dec 3, 2020
This week we hear from Emma Simpson, scientist and writer, wife and mum, and someone who experienced multiple traumas over a short period of time that turned her life inside out and resulted in her developing clinical depression, followed by chronic fatigue syndrome and a mast cell disorder.
In this episode we hear...
Nov 26, 2020
2020 has been hard in so many ways, but like in any trauma or tough time in life, how we cope is often determined by the story we choose to tell ourselves.
Here's a moving podcast illustrating how to find strength when we keep going anyway. Accepting who we are and where we are at, gives us so much power and once we...
Nov 19, 2020
This has been an immensely difficult year for everyone – in different ways we have made sacrifices, managed stress, illness, loss …the list for everyone is different. Whether its been isolation and loneliness, or fear for loved ones who you can’t see, or managing children whilst working, or desperately trying to...
Nov 12, 2020
Welcome to another episode of Inside My Wardrobe – I was originally going to call this “Keeeep Talking” as it’s Strictly Come Dancing season but then I remembered “just keep swimming, swimming swimming” – and I couldn’t really move on from that. You have to have seen the movie Nemo to get the title. ...