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Women What Whistle

This podcast is about not falling in line or fading away. Stories of bravery, accounts of resilience and even tales of sheer bloody-mindedness. It’s about finding our voice, and sometimes our brave, through the stories of other women who’ve had to find theirs.

Oct 25, 2021

In this episode we wrap up Menopause Awareness Month by talking with Dr Zoe Hodson about testosterone and alcohol. It’s not just about libido, we talk about the benefits to mental health, our mood, energy and mental agility. A decrease in testosterone can have a detrimental knock on effect to women’s lives. Zoe...


Oct 17, 2021

On this episode we talk all about how our food effects both our physical and mental health. Our hormones are affected tremendously by what we eat and there’s a reason why diets don’t work, they don’t give us the balance we need, for example, high protein = low mood. Clinical nutritionist and former chef Emma...


Oct 11, 2021

Menopause is often misdiagnosed so education is paramount. If we can know what to look out for, we will be far more equipped when we go to see the GP for help and support. This week we talk to menopause specialist Sharon Hartmann from the Newson Clinic. She works both in the NHS and the private sector so she has a...