Jun 27, 2019

Flying by the seat of our pants on this week's podcast as we cover all sorts from giving away expensive jeans that you once loved, the challenges in a second marriage (don't mention the Jamie Oliver pestle and mortar!), how to handle sibling choices and karma, does it really come around?...

Jun 20, 2019

A bit like chasing the end of the rainbow, is it ever possible in today’s culture to live a balanced life? It looks different for all of us but there are some definite keys to finding it.

To be fair, it looks different for all of us and the Swedish art of Lagom (pronounced 'lah-gom') ….loosely translated as “not...

Jun 13, 2019

Rather than pretending we are living our best life, we want to live our real life. So, if we dare be brave enough to look in the mirror and bare our true selves to our selves, to love and accept that person for who he/she is today, we will slowly grow in confidence and become more and more able to be that person we...

Jun 6, 2019

This weekend, You Magazine’s editor, Jo Elvin titled her Editors Letter “Ease Up Superwomen!” with a really open and honest personal story of how she struggled once she had been made redundant as it really challenged her identity. We take such pride in being considered strong, we feel that we have to be busy all...