Mar 26, 2020
We all respond differently at a time of crisis and this is where we really find out the stuff we are made of. As TS Elliot said, “If you aren’t in over your head, how do you know how tall you are?”
I am joined by author and speaker Cathy Madavan in this episode to talk about resilience and adaptability when life...
Mar 19, 2020
Well what a week! So much has happened since 7 days ago when I last recorded!!
Yesterday I had some very sad news and one of the things that I found really hard was the reminder and awareness of distance from people. I shared my sadness on Instagram not because of wanting sympathy but because now more than ever, I think...
Mar 12, 2020
This is just a wee little catch up as the week has gone crazy with Coronavirus scuppering everyone's plans left right and centre so I'm flying by the seat of my pants here folks …..
Mar 5, 2020
How do you manage expectations or recover from disappointment and heartache? In some cases, severe disappointment can lead to depression so if we can set a life habit in place that enables us to manage these inevitabilites as they come, which they will, how much more resilient and prepared are we going to be when the...