Jul 2, 2020
Yay us, we have survived 100 days of lockdown!! But if it takes between 18 to 254 days for a person to form a new habit we are in danger of slipping back into our old ways unless we consciously make the effort now to pinpoint those changes and commit to them.
So I decided to come up with a checklist to hold...
Jun 18, 2020
Finding ourselves, properly discovering who we are, deep beneath the surface is the very beginning of an awakening to life so much fuller than we may have ever imagined. In fact I imagine this will be one of those episodes that we revisit and listen to again and again as it’s a treasure trove of much wisdom.
Apr 2, 2020
Well here we are heading toward the end of week 2 of our official lock down and it’s been really interesting to see our emotions come to the surface as the dust has begun to settle don’t you think?
Whilst the virus is in the air, there is also this weird sense of uncertainty, a kind of low hum of what next? We...
Mar 26, 2020
We all respond differently at a time of crisis and this is where we really find out the stuff we are made of. As TS Elliot said, “If you aren’t in over your head, how do you know how tall you are?”
I am joined by author and speaker Cathy Madavan in this episode to talk about resilience and adaptability when life...
Mar 12, 2020
This is just a wee little catch up as the week has gone crazy with Coronavirus scuppering everyone's plans left right and centre so I'm flying by the seat of my pants here folks …..