Aug 29, 2019

How do we love ourselves? What does that look like? Do we FALL in love with ourselves romantically or is it something else? With all this talk about self love and mindfulness we scour book shelves and read articles endlessly trying to cram in some new practise so we feel better about our lives but I wonder, would we...

Aug 22, 2019

They say everything happens for a reason, but do you actually think that is true? Is everything laid out in the stars already or do we have a choice? Do some get lucky or is life what you make it?

With GCSE and A Level results all out on the table now, we are fast approaching September, the season of new beginnings -...

Aug 13, 2019

I have been inspired by all your comments after my recent make up tutorials on IGTV. It is such as minefield as none of us NEED to wear make up but many of us do and for lots of good reasons. The industry is laden with messages that tell us what we need to look like or what products to use so it takes real confidence to...

Aug 8, 2019

Well this is a nice and light topic for mid August isn’t it? I was contacted by a Podcast listener a few weeks ago and she asked if I would do a podcast on Eating Disorders and I of course said yes, but having been there myself, do not take this subject lightly and quite honestly, wasn’t sure where to start. However...

Aug 1, 2019

So we are in the thick of school holidays and we know they can be a testing time for everyone involved! We take on a huge mission as parents to care, nurture, protect, inspire and guide our young ones however with the testing times of no routine, boredom, too much screen time and sibling spats, how on earth do we get...