Jul 14, 2022

Our penultimate episode inside the wardrobe before we launch afresh in September, with excellent words of wisdom from Winona Ryder and Caitlin Moran about ageing and how to find yourself. Click here to join the Facebook group page and here to go to my website. Talk to you next...

Jul 7, 2022

Well well well! It's been a LOT longer than I initially thought but here we are! Listen to this episode as I process through managing change, the new world we find ourselves living in, slowing time and a catch-up on where we are now and what's coming next. 

Dec 10, 2020

For the last episode of this year I threw open the floor to our facebook group and let them ask the questions via my husband Brian who added his beautiful mellow tones to the podcast! We talk about all the insights and learns from 2020, favourite conversations, hopes for 2021, George Clooney’s hair, padded pants, all...

May 14, 2020

What do you do when you get back from work just after midnight and find that you can’t get in because the doors are locked with keys still in the locks? You think a lot whilst trying to keep warm, not lose your cool and make the most of a night spent under the stars! 

So what ended up being a whole night on the...

Feb 14, 2019

Over the last couple of decades we have seen an explosion in the self-help industry however I’m not convinced it’s working for us. We walk into a book store and see shelves and shelves of books under the "self-help" umbrella that seem to have an ability to make us feel guilty and inadequate the minute we look at...