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Women What Whistle

This podcast is about not falling in line or fading away. Stories of bravery, accounts of resilience and even tales of sheer bloody-mindedness. It’s about finding our voice, and sometimes our brave, through the stories of other women who’ve had to find theirs.

Jul 30, 2020

What is the menopause? When does it start? When does it finish? Is HRT as dangerous as they once said or is it true that the majority of the information was misinformation?

We go right back to basics in this episode with Dr Zoe Hodson, GP and menopause specialist who works with Dr Louise Newson on training GPs in how to...

Jul 23, 2020

Dealing with self sabotage and overcoming our negative narrative ....

Books mentioned:

Untamed by Glennon Doyle

Women Don't Owe Your Pretty by Florence Given

All my links are available on my website

Please do join our Facebook group...

Jul 16, 2020

Boundaries, healthy relationships, learning when to say no, self care is NOT naval gazing and so much more with the wonderful Mandy Saligari.

See the TED talk "Feelings - Handle Them Or They Will Handle You" here

Click here for Mandy's website and resources

Click here for the podcast Facebook Group Page

Click here for...

Jul 9, 2020

As we continue to come out of lockdown and attempt to rebuild a new normal, how do we avoid slipping into old habits?

Amazingly, 800 years ago, St Francis of Assissi had some pretty insightful wisdom about what to do as you come away from crisis, he should know, he led his followers through many times of both invasion...

Jul 2, 2020

Yay us, we have survived 100 days of lockdown!! But if it takes between 18 to 254 days for a person to form a new habit we are in danger of slipping back into our old ways unless we consciously make the effort now to pinpoint those changes and commit to them.

So I decided to come up with a checklist to hold...