Sep 27, 2021

In this show we talk about anxiety, change, careers, teenagers, parenting, failure, adventure – all sorts!

Cai Graham, author of The Teen Toolbox, is a parent and teen coach and joins me in a multi tasking episode. We talk about what teenagers need, what is going on in their lives, their unconscious minds, and how to...

Sep 13, 2021

It's all in this podcast! First up, we have a catch up after what has been a much longer than anticipated break, and then we talk with Lindsey Beveridge about her recovery from addiction and how she became a nutritional therapist.

We hear about the needs of our bodies and how we can help ourselves form new habits as we...