Feb 27, 2020

One of the requests for topics to address on the podcast has been how to bounce back and stay positive so over the last couple of weeks we have been looking at exactly that. Last week we talked with my friend Tanya Leary on who has just started Feed your Fabulous, a podcast talking with other women on how they take...

Feb 20, 2020

In this episode we are joined by my friend Tanya Leary, co-host of Feed Your Fabulous and author of “Time For Bed Baby” a bed time book in 2 parts for both reading at bedtime to the child followed by a self care section for the parent.

We talk about how the sudden death of Tanya’s father when she was just 7 years...

Feb 13, 2020

The health implications of loneliness are shocking and the greatest irony is that in a world so connected, we are feeling increasingly disconnected. It’s not about the quantity of friends we have, it’s all about the quality.

Last week I touched on this ever so briefly and I think it warrants a longer conversation so...

Feb 6, 2020

It's been quite the hectic week so having literally just finished editing an interview with one of the most influential authors on family life, the fabulous Steve Biddulph, I'm reminded of the importance of balance! Setting goals is all very well but if we don't give ourselves the chance to rest and recover, we...