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Women What Whistle

This podcast is about not falling in line or fading away. Stories of bravery, accounts of resilience and even tales of sheer bloody-mindedness. It’s about finding our voice, and sometimes our brave, through the stories of other women who’ve had to find theirs.

Nov 14, 2019

I do hope you enjoy this episode half as much as I have whilst putting it together!

It turns out that recent neuroscience research has discovered some quick and specific activities that can alter our physical and emotional state – and you’re going to love them! Laughing (even pretend laughing) and singing can help...